Thursday – 01MAR18

10 AMRAP : 113 (+23)
– x30 (40#) DB Snatch
– x30 (50#) DB Snatch
– x30 (60#) DB Snatch
– Max snatches (70#)

3 rounds : 2:28
– x7 DB DL (100)
– x10 strict bar dips

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